Alternative Therapies for Premenstrual Syndrome
Curing Premenstrual Tension Naturally
Is Moodiness, Pain and Bloating Paralyzing Your Life In the Days Leading Up to Your Period? Just what is premenstrual tension also known as PMS anyway and why does it cause most women so much misery?
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Curing Premenstrual Tension Naturally
Premenstrual tension can be a baffling for other people to watch and emotionally painful for the woman who is experiencing. Many women find themselves emotionally confused by the process and at the mercy of many different distressing symptoms at once. It can be excruciating! In this ebook you'll learn: The prevalence of premenstrual tension in this society and why even women as young as thirteen can experience it. How the days leading up to your period are affected by fluctuating hormone levels and how to predict when your symptoms will be worse. How the levels of progesterone in your body can especially contribute to mood swings, bloating and other problems associated with premenstrual tension. How your levels of serotonin, the feel good chemical in your brain, might be affecting your ability to weather the days leading up to your period and what you can do to elevate this hormone. How your family history may predict whether or not you are likely to suffer from Pms. How one's general health can affect how well you adjust to the discomfort of premenstrual symptoms. How your personality type can impact how you deal with having your period. Why sexual intercourse seems more uncomfortable when you have Pms. How dramatic falls in estrogen levels work to cause your face to flush and make you feel uncomfortable and anxious in the days leading up to your period. How falling estrogen levels can cause you to have a fever and start sweating for no reason. How to deal with the onset of skin problems like acne. How to deal with the painful swelling breasts that can be one of the symptoms of Pms. How changes in hormones can affect every single organ in your body. What single activity you can do every day to deal with the weight gain associated with Pms. Why some women suffer changes in memory or attention span as their estrogen levels drop. How to deal with the insomnia and night sweats that are part of menopause. How certain across the counter remedies can actually make your problem worse!
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Premenstrual syndrome (PMS) is accompanied by cutaneous manifestations that emerge in the premenstrual phase of the menstrual cycle. Accordingly, approximately 70 of women report that prior to the onset of menstrual bleeding, they suffer from mild acne eruptions, often in association with an increased greasiness of the skin and hair a premenstrual exacerbation of perioral dermatitis is reported frequently, especially by young women (4). Additional clinical symptoms of PMS include
There has been some research investigating the possibility of melatonin's ability to slow down the aging process in animal studies. It is being investigated as a treatment to prevent atherosclerosis, reduce triglyceride levels, improve cellular immunity, and increase lifespan. It is also linked with depression recent research at the University of California at San Diego found that some women who are depressed as a result of pMS (premenstrual syndrome) have lower amounts of mela-tonin when they sleep. In other studies, manic depressives were found to be extremely sensitive to light exposure to it caused their melatonin levels to plummet. In addition, the pineal gland appears to be particularly important in the development of seasonal affective disorder (sad) treatment of SAD by special lights may ease depression by readjusting the circadian rhythms, thereby normalizing the secretion of melatonin by the brain.
Current standards of care for HIV-positive women neither approve nor forbid the use of hormone therapies or oral contraceptives for birth control or menstrual regulation. There is no present information that would alter treatment strategies for amenorrhea, dysmenorrhea, premature or natural menopause, or premenstrual syndrome in immunocompromised clients. Research into the etiology as well as the effect of absent menstruation on the immune and endocrine health of women is needed.