Related Research

The social cognitive theory of Albert Bandura continues to produce more research than any other personality theory, with the concept of self-efficacy alone generating several hundred studies a year. Self-efficacy has been applied to a wide variety of performance domains: for example, health-related behaviors, academic performance, work production, avoidhig depression, escaping homelessness, and dozens of other topics. We have selected only two areas of research on self-efficacy: shyness and academic achievement.

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Overcome Shyness 101

Overcome Shyness 101

You can find out step by step what you need to do to overcome the feeling of being shy. There are a vast number of ways that you can stop feeling shy all of the time and start enjoying your life. You can take these options one step at a time so that you gradually stop feeling shy and start feeling more confident in yourself, enjoying every aspect of your life. You can learn how to not be shy and start to become much more confident and outgoing with this book.

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