More Efficient Perception of Reality

Self-actualizing people can more easily detect phoniness in others. They can discriminate between the genuine and the fake not only in people but also hi literature, art, and music. They are not fooled by facades and can see both positive and negative underlying traits in others that are not readily apparent to most people. They perceive ultimate values more clearly than other people do and are less prejudiced and less likely to see the world as they wish it to be.

Also, self-actualizing people are less afraid and more comfortable with the unknown. They not only have a greater tolerance of ambiguity, but they actively seek it and feel comfortable with problems and puzzles that have no definite right or wrong solution. They welcome doubt, uncertainty, indefiniteness, and uncharted paths, a quality that makes self-actualizing people particularly well suited to be philosophers, explorers, or scientists.

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Breaking Bulimia

Breaking Bulimia

We have all been there: turning to the refrigerator if feeling lonely or bored or indulging in seconds or thirds if strained. But if you suffer from bulimia, the from time to time urge to overeat is more like an obsession.

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