As animals, humans are motivated by such physiological needs as hunger, sex, and safety; but they can never resolve their human dilemma by satisfying these animal needs. Only the disthictive human needs can move people toward a reunion with the natural world. These existential needs have emerged during the evolution of human culture, growing out of then attempts to find an answer to their existence and to avoid becoming insane. Indeed Fromm (1955) contended that one important difference between mentally healthy individuals and neurotic or insane ones is that healthy people find answers to their existence—answers that more completely correspond to their total human needs, hi other words, healthy individuals are better able to find ways of reuniting to the world by productively solving the human needs of related-ness, transcendence, rootedness, a sense of identity, and a frame of orientation.
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This guide Don't Panic has tips and additional information on what you should do when you are experiencing an anxiety or panic attack. With so much going on in the world today with taking care of your family, working full time, dealing with office politics and other things, you could experience a serious meltdown. All of these things could at one point cause you to stress out and snap.