Buttock Ebooks Catalog

Unlock Your Glutes

Unlock Your Glute glutes is a program designed to help the users in the reduction of belly fat. The users would only follow this program for four weeks- fifteen minutes two times a week and the program was slated to work for 4 weeks. Its main aim is to help in strengthening the users' glutes, which are the combination of muscles that strengthen the body and aid movements as well as in dealing with the weakness of the body and the frustration that comes with getting butts. The program was not created to be a quick fix. In fact, like different programs, it is tasking but not time-consuming. It affords the users to choose between carrying out their exercises in the house or at the gym. The exercises meant to be used have been explained in the book formats, the manual for the users to understand and choose the ones they are capable of doing before they proceed to follow the instructions given in the videos. In other words, the program comes in the format of a manual and videos that will help the users achieve their goal. More so, the videos are not merely videos for strengthening glutes, there are some others for strengthening your legs. Read more...

Unlock Your Glutes Summary


4.8 stars out of 42 votes

Contents: Ebooks
Author: Brian Klepacki
Official Website: www.unlockmyglutes.com
Price: $26.00

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My Unlock Your Glutes Review

Highly Recommended

The author presents a well detailed summery of the major headings. As a professional in this field, I must say that the points shared in this ebook are precise.

All the testing and user reviews show that Unlock Your Glutes is definitely legit and highly recommended.

Booty Type Training Program

The booty type training program aims at helping women acquire great butt shapes of their choice and step out of the house with full confidence in drawing all the men's' attention. The creator of this program goes by the name of Jessica Gouthro, but many of her clients have nicknamed her America's booty type coach. Through this program, Jessica has managed to help many women achieve their body shaping movements and also improve their backside. This program will help you learn a lot including the best workouts to perform and the best diet to observe to maintain permanent butt shape of choice. Jessica has put in place 60-day certificate of total money refund guarantee to any member who feels unhappy with this program which means that this program is risk-free and worth joining. Based on the many benefits associated with this booty type training program, I highly recommend it to every woman who wants to start the journey of having a sexy butt shape and experience how men always knock on her door. Read more...

Booty Type Training Program Summary

Contents: Ebooks
Author: Jessica Gouthro
Official Website: bootytypetraining.com
Price: $17.00

Bigger Better Butt

The Bigger Butt Program is a program designed to use some unexpected exercises to get a firmer and round butt. The program will not only help the users to build a firmer butt, but it will also give them hints on how to make it remain firmly so.As with any workout program, results are directly related to how closely the users follow the program. This program is no different, the better the users follow it, the more likely they are to benefit from typical results. If followed, in 60 days the users should see typical results, with less time spent working out than most other programs out there.The methods employed in this products are natural ones that have been proven by many specialists. The system comes with bonus E-books- '7 Tactics To Eat What You Want And Still Lose Weight '(The Key To Eating What You Want While Maintaining A Great Shape) and '6 Simple Diet Changes for Dramatic Weight Loss (How To Eat The Right Food For Weight Loss).You will have a chance to use the different versions of the program. It comes in EBook format and an online video format. The EBook will give you the mental preparation needed to make it work perfectly. While the video will be your guide. And the program has been created at a very affordable price. Read more...

Bigger Better Butt Summary

Contents: Ebook
Author: Steve Adams
Official Website: www.biggerbetterbutt.com
Price: $4.95

30/30 Bubble Butt

Shawna Kaminski wrote this very involving and highly effective product. She conducted a very detailed research about the best foods and exercises for a bubble butt. Her product was aimed at bringing more confidence in your sexy, lean and form butt.She made sure you have a well detailed program that will inform you which is the best time to have exercises and how you will make use of those exercises for effectiveness. The program is split into two stages with each of the stages helping you lose a significant amount of fat and eventually get a desirable butt shape. Upon purchasing the product, you will get: Detailed workout plan, exercise videos and Nutrition plans to ensure the whole process is a success. 30/30 Bubble Butt program is available in PDF formats and video formats. This means you can download it any time and carry it whenever you are. Read more...

3030 Bubble Butt Summary

Contents: Ebooks, Videos
Author: Shawna Kaminski
Official Website: 3030bubblebutt.com
Price: $59.00

Our Method Of Injection

Adduction And Internal Rotation

We palpate the buttock for the most tender spot, then judge by the greater trochanter and the sciatic foramen where the piriformis muscle's outlines are located. After one has a little experience, the rostral and caudal edges of the muscle are usually identifiable, because it lies just beneath the gluteus maximus, and often close to 1 in. below the skin at its lateral extreme (23). Then we go through two maneuvers to be sure the EMG-guided needle is located in the piriformis muscle. First, the patient is asked to abduct the thigh. If we see no interference pattern, then we insert the needle 0.25 in. further and repeat the process until we see a reasonable interference pattern. The interference pattern assures us that we are either in the gluteus maximus or the piriformis muscle. There are a couple of fine points. In the first maneuver, if the first injection point is particularly lateral, then it is possible that the needle will encounter the gluteus medius or minimus. In that case,...

Types of Perforator Flaps

The superior gluteal artery perforator (S-GAP) flap, first described by Koshima26 for repairing sacral pressure sores, is another useful and increasingly widely used perforator flap. The S-GAP flap has become the flap of second choice for breast reconstruction. The flap is composed of skin and the thick subcutaneous fat of the buttock. Being more rigid, the gluteal fat provides greater projection than does the DIEAP for the smaller volume of flap. The S-GAP can also be re-innervated to allow sensate breast reconstruction.15 Again, donor morbidity is minimal, the scar is hidden by most underwear, gluteus

Nonoperative Management

Myocutaneous Sacral Flap

Injections into the minimally land-marked buttock area are generally guided. Several injection methods have been described. The CT-guided approach may be accurate (26). Locating the piriformis muscle by its proximity to the sciatic nerve using a nerve stimulator has also been used (27,28). However, the nerve is adjacent to the gemellus superior, the obturator internis, the Unless explicitly stated, therapists may tend to knead or massage the muscle, which is useless or worse. The muscle must be stretched perpendicular to its fibers, in a plane parallel to one that is tangent to the buttock at the point of intersection of the piriformis muscle and the sciatic nerve, but approximately 1 to 1.5 in. deep to the buttock, (i.e., just below the gluteus maximus). gemellus inferior, and very close to the gluteus maximus and quadriceps femoris. A combination of fluoroscopic guidance and needle EMG has been described in which the patient is placed prone and the piriformis muscle is identified by...

Loren M Fishman Alena Polesin and Steven Sampson Introduction

Piriformis syndrome (PS) is the reversible compression of the sciatic nerve by the piriformis muscle. It may cause deep and severe pain in the buttock, hip, and sciatica, with radiation into the thigh, leg, foot, and toes. Like carpal tunnel or pronator syndromes, it may cause damage to the peripheral nerve through excessive pressure (1). In PS, piriformis muscular tension presses the sciatic nerve anteriorly and inferiorly against the sharp tendinous edges of other muscles, such as the gemellus superior and obturator internus (2,3). The painful condition that results may become chronic and debilitating.


Reflex Test Position

In February 2005, a group at the University of California, Los Angeles shimmed an otherwise standard MRI device for the pelvis and used software to subtract the fat-suppression signals from the full image, leaving only the fat-covered nerve to highlight the neuroanatomy from the cauda equina through the lumbosacral plexus and the buttock (15). Examining 229 patients that either had remained undiagnosed or had undergone unsuccessful lumbar spinal surgeries, they identified 161 patients (67.8 ) with PS. These patients had suffered an average of 4.2 years, and had averaged more than eight visits with clinicians in that time. The group concluded Fig. 1. The most reliable signs are weakness in resisted abduction of the flexed thigh (Pace) and buttock pain with passive adduction of the flexed thigh (Solheim). This is the flexion adduction and internal rotation test (FAIR-test) position as well. The solid angle a is the independent variable H-reflex delay is the dependent variable. Fig. 1....

Surgical Anatomy

Duplicate Femoral Vein

The embryological pathway for the SSV is up the back of thigh to the buttock and through the sciatic notch to the internal iliac vein. Veins at the back of thigh can contribute to complex patterns of disease and reflux. The TE is present in approximately 70 of limbs, is frequently as large as the SSV, usually extends to the middle or upper thigh, and terminates in almost equal proportions in deep or superficial veins.4 The TE passes up the back of thigh in a groove between the semitendinosis and biceps muscles in a fascial compartment just as for the SSV and GSV.1,8 Giacomini clearly showed that what is now termed the TE may terminate in veins in the buttocks, posterior thigh perforators, or superficial tributaries (see Figure 32.1).1 A communication of the TE with the posterior circumflex thigh vein to connect to the GSV is now termed the vein of Giacomini. The terminal TE pierces the deep fascia if it passes to deep veins or passes superficial to the membranous fascia if it forms...

Clinical Experience

Treatment at first was simply physical therapy, informed and enriched by generous and knowledgeable suggestions from the international medical community. In essence, the therapy lengthened the piriformis muscle, reducing spasm and pressure on the descending sciatic nerve, and giving the nerve enough slack to remove itself from harm's way (see Table 2 for the specific program). The therapy was helpful, but progress was slow. On the suggestion of Dr. Janet Travell, we began injecting triamcinolone acetonide 20 mg with 1.5 cc of 2 lidocaine into the motor point of the piriformis muscle, just medial to its musculotendinous junction in the lateral buttock.


Wife Hidden Camera

Suggests increased arterial flow to the pelvis at these times results in pooling of venous blood in the pelvic varicosities. This results in pressure in the pelvis alone, or if there are pelvic escape veins some or all of the pressure is transmitted to the vulva, buttock, or leg varicosities. If large pelvic veins persist in the broad ligament, typical pelvic symptoms occur. Associated with these varicosities there may be pelvic escape through either the internal iliac tributaries, namely obturator or internal pudendal, or the round ligament into the vulva and upper medial thigh, or posteriorly into the buttock and posterior thigh (see Figure 35.1A), sometimes including varices of the vein of the sciatic nerve producing sciatica. These veins usually feed into either the long or short saphenous system, and if these are not treated at the time of treatment of long or short saphenous varicose veins, then they cause recurrent varicose veins. A typical pattern is posterior vulval veins...

Where Can I Get Unlock Your Glutes

There is no free download for Unlock Your Glutes. You have to pay for it, just as you have to pay for a car, or for a pair of shoes, or to have your house painted.

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